Welcome to Health Hacks!
Evidence-Based Wellness Tips from
+100 Medical Doctors
By Dr. Samantha Wellappili & Fraser Wood
Including actionable tips on...
Free Bonus Materials
To enhance our book, we’ve created bonus materials to make it even easier to hack your health including guided meditations, recipes, templates and much more…
Authors
We’ve teamed up with over 100 health professionals in medical science, sports science, physiotherapy, and complementary medicine to curate a toolkit of practical “hacks”. These wellness tips are designed to help you live a happier and healthier life with less effort and in less time.
Dr. Samantha Wellappili
Sam has an interest in 'the other aspect' of medicine, which complements her scientific medical training. This approach means really listening to her patients, to provide pragmatic solutions to empower people of all ages towards better health.
Fraser Wood
Fraser is a writer and growth mindset coach who has worked in healthcare for over 10 years and routinely hacks his own health. Exploring radical therapies such as 5-day fasting, ice baths, blood testing, and many more experiments that aim to hack his health for happiness and longevity.
Reviews From Our Readers...
This book is absolutely amazing.
Everyday ideas and tips to make healthy choices. Great stocking stuffer for any health nut in your family this holiday season!
Hazel
Amazon USA
Take a daily dose of Health Hacks.
As a personal trainer, I'm always looking for ways to maintain an active lifestyle. Health Hacks does exactly that in a digestible format!
Anton
Amazon UK
This book should be mandatory reading
I loved how easy it was to follow the health hacks. I highly recommend this book to anyone that is looking for ways to get all around healthy. A+
Verified Customer
Amazon USA
Loved the book!!!
The authors clearly are passionate about shortcuts to health - I’m using some of these tips daily! Appreciate it is evidence based too, as a scientist/nerd, I like that it’s referenced.
Guillermo
Amazon UK
